Top Uses of Apple Cider Vinegar

Should you be using apple cider vinegar? There’s several Benefits of Apple Cider Vinegar including as a treatment for high blood pressure, diabetes, indigestion, and other health issues. There are also many uses of ACV including the following ones:

 

  1. All-purpose cleaner

Mix 1 part water with 1 part ACV and 2-3 drops of essential oil. Then mix all the ingredients in a spray bottle. This blend can be used to do many kinds of cleaning in your home or office. A key benefit of this product is it’s not only effective but also cost-effective. ACV can be somewhat expensive but can still save you tons of money compared to commercial cleaning products.

 

  1. Smoothie

Why would you add ACV to a smoothie? Make sure to add a small amount since the vinegar ingredient has a super strong taste. The stars of the beverage should still be ingredients like fruits and veggies but the ACV can help to boost the amount of antioxidants the healthy beverage contains.

 

  1. Facial Toner

Here’s how to use ACV this way. Mix ACV/water with a 1:3/4 ratio. Use a cotton pad to apply the mixture to your skin. Then let it set for around 10 minutes before rinsing. Repeat this process 3x per day to get the best results. ACV can provide a lot of benefits to skin including as a facial toner.

 

  1. Stop Cord Biting

If you’re having problems with your cat/dog biting cords round your home just add a little ACV onto a cotton ball then rub it on the various cords every 4 or 5 days. Cats and dogs usually don’t like strong smells like vinegar so this should help to keep them off the cord.

 

  1. Salad Dressing

This might be a surprising one but you can actually use ACV as a substitute for balsamic vinegar. Raw veggies are healthy but it’s a good idea to add some flavor. An oil & vinegar salad dressing with herbs and spices is the perfect way to add some pizzazz to your vegetable salad and ACV is a great option.

 

  1. Indigestion

If you’re having digestion problems simply mix 2 teaspoons ACV with 1 tablespoon of ginger water & fresh lemon juice, and 8 ounces of sparkling honey. Then just add some raw honey to perk up the taste. Pour the mixture over ice and enjoy the drink. Ginger is a strong herb but has been proven to have properties for stomach-soothing. The combination of ACV, ginger, lemon, and honey provides the perfect indigestion treatment.

 

  1. Bath

You can also add ½ to 1 cup of ACV to your bath water along with Epson salts & lavender essential oil. This provides a bath that can help you relax and detoxify. Bath time can be effective not only for cleaning but for relaxing your body. A little ACV is one of the top ingredients to add more health perks to bath time.

 

Now that you know some of the most common uses of ACV you can better appreciate the numerous Benefits of Apple Cider Vinegar.

 

 

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